Stop Binge Eating Binaural Beats Hypnosis-Subconscious Mind Programming for Eating Disorder by Binaural BEats Meditation (Good Vibes).
Repeat These Affirmations while listening to this session:
1.I am perfect, whole, and complete just the way I am
2.My body is a gift.
3.Food doesn’t have to be the enemy, it can be nurturing and healing.
4.Food doesn’t make me feel better, it just temporarily stops me from feeling what I’m feeling.
5.Having an eating disorder is not my identity.
6.I choose health and healing over diets and punishing myself.
7.I eat for energy and nourishment only.
8.I am stronger than the urge to binge.
9.My body is a vessel for my awesomeness.
10.I can eat a variety of foods for health and wellness without bingeing.
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