ASMR & Hypnosis to Help Relax, Sleep, Reduce Stress & Anxiety with Dmitri

ASMR & Hypnosis to Help Relax, Sleep, Reduce Stress & Anxiety with Dmitri

ASMR & Hypnosis to Help Relax, Sleep, Reduce Stress & Anxiety with Dmitri
30min Long + 30min of Relaxing Sounds of Natural Water Flowing and Forest Bird Sounds.

This was Recording in the upper reaches of Tallebudgera Creek, enjoy the back ground sounds of slow running water and birds.

This video is intended to help people sleep, relax, reduce stress & anxiety. I am slowing getting better at creating this video for you, please enjoy.

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Video: Recorded on Panasonic HMC-152EN
Microphones: Recorded in stereo on 2 x Rode NTG-3 Microphone –
Mic Preamp – Tascam Uh-7000 –
Old Recorder: Zoom H4N –
Microphone Cables – Neutrik Connectors with Mogami Cable –
Tama Microphone Stands –
Memory Cards – Sandisk –

Art Work Supplied by

ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area’s.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.

Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **

Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention – like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together

Almost anything can be a “trigger’ for a persons ASMR everybody is different, you just have to find yours.

Wiki – ASMR
Largest ASMR Community Outside of youtube Reddit –

Other Resources:

Visit Michael Jemery for hypnotherapy downloads for more self hypnosis, weight loss hypnosis and other free hypnosis downloads. (mp3 and other audio formats)

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jw moberly
08/05/2017 at 14

I take that back,I watched it 2 months ago Guess I was so relaxed that I had no memory of it

jw moberly
08/05/2017 at 14

Ah yes! Here it is.The first vid I ever watched of yours.Had not watched it ina couple years.It still works

Lucas Baum
08/05/2017 at 14

what does your shirt say

jw moberly
08/05/2017 at 14

I want to see a wallaby

James Michael Harding
08/05/2017 at 14

Apart from you going blank for a bit around the 12/13 minute mark, very beautiful!

Lord Ender
08/05/2017 at 14


PT Torres
08/05/2017 at 14

how is your voice so soothing

David Leland
08/05/2017 at 14

those birds were right on cue lol

Matilda Collier
08/05/2017 at 14

Thanks for helping me 😀

Marianela Serna
08/05/2017 at 14

this landscape looks amazing clear pure water running down a stream. beautiful green plants and trees. birds chirping. heaven does exist.

000 McKing
08/05/2017 at 14

Please stand by mates I gotta tackle this alleigator real quick

08/05/2017 at 14

Dr Dimitri, are you australian or from New Zeland?

Diarrhea Hole
08/05/2017 at 14

anyone notice bigfoot down the stream taking a dump?

Maria Pia
08/05/2017 at 14

You're fantastic! Thank you so much

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